“This wonderful, inspiring book is filled with important ideas and insights. These life lessons show that you have no limits to what you can do or achieve.”

Brian Tracy

“The chapters on cancer prevention are very resourceful. The chapters on yoga, meditation, plant dominant diet for cancer prevention apply to good heart health too. I appreciate Dr. Shetty giving specific practical steps on meditation and different ways of the non-dualistic spiritual path. I recommend this book to all people who want to have good health and happiness.
Indranil Basu-Ray MD FRCP FACC, Cardiologist, Electrophysiologist, Author, Educator, and the Founder President of the American Association of Yoga and Meditation

“This book takes the reader step by step from the time of diagnosis to completion of treatment and beyond. It provides the reader with a detailed understanding of what to expect at each stage of the process. Dr. Shetty tells a rich and moving account of his journey with cancer. He talks with disarming frankness and grace and creates a distinct impression that he is sitting in the living room and talking to the reader. Dr. Shetty is also passionate about screening and encourages all eligible persons to undergo screening as appropriate. If Dr. Shetty’s message of screening saves even one life, then this book has achieved its goal and Dr. Shetty’s work. The book concludes with an upbeat ending with Dr. Shetty having been free of cancer for more than 15 years.”
Maryada Srinivas Reddy MD, Oncologist with Baylor Scott & White, Dallas, TX

“Through his journey, Dr. Anup Shetty weaves his medical knowledge with his understanding of traditional wisdom to find meaning in illness. Cancer is a difficult disease to contend with, and Dr. Shetty articulates the multi-dimensional approach needed not just for treatment, but also for pre-habilitation and rehabilitation. During the rehabilitation period, as is often the case, Dr. Shetty faces his struggle to understand the meaning of his illness and also the meaning of life at large. Through the understanding of cancer prevention and in the deep search for the meaning of life itself, we find ourselves in Dr. Shetty’s shoes leaning into existential questions: Ultimately, what is the purpose of life? And how do we free ourselves from the suffering of the physical body?”

Darshan Mehta, MD, MPH, Harvard Medical School